Main Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance Edition: 2nd
Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance Edition: 2nd cover

Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance Edition: 2nd

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Request Code : ZLIB.IO17512912
Categories:
Year:
2022
Publisher:
FalconGuides
Language:
English
ISBN 10:
0762746920
ISBN 13:
9780762746927
ISBN:
0762746920, 9780762746927
Series:
How To Climb Series

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